Tango-Tiger

No matter how old you are or where you come from We all want a clean, bright smile. But the smile in the toothpaste ad is easy to say, but a little difficult. Even though I brushed my teeth twice a day since childhood, my teeth still look dull and ugly at times. I am not going to solve this problem with teeth whitening which is expensive, but I would rather go with other natural, home remedies instead.

1. Apple cider vinegar
Try brushing and rinsing with apple cider vinegar just a few times a month to get rid of bacteria, plaque, and dirt in your mouth. And be sure to rinse your mouth with clean water several times, as vinegar is an acidic action that if left too long can damage your teeth.

2.Floss
Polishing will keep your gums healthy and keep your teeth white and clean. This is because dental polishing removes food particles that can cause bacteria to build up. The bacteria will turn into tartar, which makes your teeth dull. Therefore, teeth should be polished every night to avoid the build-up of tartar.

3.Baking soda
In addition to killing bacteria, baking soda can also help whiten teeth. Just mix the baking soda with a tablespoon of lemon juice and stir. Then use a toothbrush to apply it on the teeth and brush slowly. Lemon juice will keep teeth white, while baking soda will remove stains. Baking soda has an alkaline effect, so it can protect your teeth. But do not forget to rinse your mouth with clean water every time.

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4. Orange peel
We need only the white part of the orange peel. (Also known as albedo), gently rub the inside of the orange peel on your teeth. You will notice that your teeth look whiter as the orange peel contains a large amount of limonene, which is commonly used in teeth whitening products. Limonene does not have an acidic effect. It is excellent for removing dirt but is very gentle on your teeth.

5. Avoid foods that cause yellow stains.
You don't have to spend money on expensive whitening products. Remember, it is better than cure. It is best to avoid foods that cause yellow stains on your teeth, including: Dark berries, tea, coffee, wine and soft drinks This includes products containing nicotine, such as cigarettes, cigars, and tobacco.

6. Coconut oil
Gargling with coconut oil or oil pulling will help get rid of bacteria in your mouth and also make your teeth whiter at the same time. While sesame oil and olive oil work as well.

7.Activated carbon
Activated charcoal can remove stains from your teeth, as charcoal absorbs tea, coffee, and wine substitutes. You should dip a toothbrush in activated charcoal and gently rub your teeth first. Will wash off the excess charcoal.

8. Basil leaves
Basil leaves have properties to whiten and clean teeth. Start with grind the dried basil leaves and stir with lettuce oil. Use the ingredients to rub on your teeth and rinse. Basil leaves clean dirt from teeth, while lettuce oil will protect your gums.

9. Turmeric
Turmeric has anti-inflammatory properties to heal gums and is rich in antioxidants. It also has a harsh, powdery texture that is great for scrubbing the dirt off your teeth. Just dip your fingers in the powder and rub your teeth, then rinse thoroughly.

10. Eat more fruit.
Apples and peaches contain malic acid, which stimulates the production of saliva in the mouth. While other fruits, such as strawberries and grapefruits, are weak acidic, which will help remove stains from your teeth. Pineapples contain the enzyme bromelain, which is often used in some toothpastes. But no matter what fruit you like, eating more fruit will visibly brighten your smile.