Tango-Tiger

Everyone should know that "sleeping" is the best rest for the body. Because the body needs adequate rest and balance every day, but even knowing this There are not many people who do not care about sleep as they should. Which may be because they do not know that the lack of sleep How can it cause some negative effects? Which may be more than expected

In people who are not very old May not feel that lack of sleep is not a big deal The body has no reaction to not sleeping enough or not sleeping. Some people even think it is a challenge themselves. Because the body can still handle it But that's not a good idea. It is more like a slow suicide because what follows will definitely have negative consequences. ทดลองเล่นสล็อต

And this is a warning example for people who sleep less. That has no way of knowing if the danger has not come yet, if not necessary Because our body is not that tough Save for a long time

The brain does not respond
The brain is the organ that controls the function of every organ in the body. That means if the brain does not respond or is slow to respond Every organ will follow along with it. A study from Oxford University in the UK found that sleeping less than 7-8 hours in the brain, the brain produces a protein that destroys brain cells. And also affects the body's entire immune system That serves to prevent pathogens from destroying cells in the body

Therefore, having little sleep negatively affects the brain directly. When the brain is not resting Self-repair can be done less, the brain will be blurred, distracted, dizzy, slow command brain. Your body slows down other routines and affects how you remember things.